I believe everything you have said here. I haven’t looked it up recently but it’s certainly plausible. I don’t think ozempic is a miracle drug, just one drug that will be widely prescribed like statins and blood pressure drugs have been.

Certainly it would be better to get the benefits of ozempic from diet if we could. We should pursue those other avenues I mentioned earlier. I see people struggling with access to Ozempic and other glp1 meds every day and speak to on average half a dozen of them, and the denials and roadblocks out healthcare system throws up has worn on me.

“Again, I just want to again reiterate: Literally everything Ozempic does positively, from dementia to cravings to weight-loss, can be achieved by eating a healthy diet. Period. Full stop.”

I’m not ignoring you. It’s just not relevant. People could eat better, but nobody does. I see the people around me all my life everyone is dieting and resolving to change their behavior and buying healthier food and going to weight watchers and having bariatric surgery and they are NOT losing weight and they are getting diabetes and suffering chronic pain and many of them are becoming disabled.

If anyone could do it, it wouldn’t be a society wide issue. 60-70% of the people in my city are overweight and the percentage goes up over time. Sure, technically, anyone could change their diet, but they won’t.

Maybe we need to change our transportation infrastructure so biking is easier and walking more reasonable. Maybe we need to change our food regulation so our groceries and restaurant food is less processed. Maybe we need to change our taxation structure to encourage the production and consumption of healthy foods. Maybe we need to do all that, but people know what healthy diets consist of and they DO NOT eat that way. Sugar and fat and cheese and meat and deep fried deep fry are delicious and people will eat delicious food far in excess of their needs and telling people to eat their vegetables is tone deaf, counter - productive, and ultimately, cruel.

Nobody around me is suffering from malnutrition. Meat is very nutritious. That is why our bodies crave it. Bread is fortified with micronutrients. Yes, eating more leafy greens would benefit basically everyone where I live. But Lectures are worse than useless, when obesity is killing and maiming people every day.

Factually correct and wrong in every way that matters.

Have you struggled with oveeating? Food is as addictive as nicotine but you have to have it every day, just not too much.

That’s not realistic. Not for the majority. It’s just not.