After my mother passed, I spent more time with my father than before, just because I thought it was the right thing to do (and my siblings really did not care that much). I realized why I did not have a lot if contact before, he us a classic toxic boomer narcissist.

Spending more time with him did not mean that we grieved my mother’s loss as a family, it was just him monopolizing the grief and needing an audience wallow in self pity. I had no say in any aspect of the funeral, he did not listen to anything I said, he never even once asked how I was, and when I talked about stuff from my life (because someone else asked), he started talking over me, making the conversation about him again. Classic narcissist parent playbook.

At some point i was fed up, and told him as much, which of course did not go over well. Complete disbelief, he acted as if I had insulted him, yelling, accusations of being ungrateful, all the bells and whistles. Not a single thought that this behaviour might have been wrong. I just left and cut contact. After a week or so he wrote me what I think was meant as an apology. What he “apologized” for was that because of his greatness, he was always the center of attention which of course emphasized my insignificance, which he can see made me feel bad. It was so grotesque that I burst out in manic laughter, my wife was seriously worried.

The good thing about this, it made me slowly unwrap what I now realize is a lot of childhood drama (which I thought was normal), and understand why my siblings basically don’t want anything to do with him. Still struggling to take the step to seek professional therapy (which I know I need), but I already feel better starting to understand that how my father treated me was not because I am worthless, but because he was a really bad dad.