

Thanks! I took a look at the studie and it’s “citations” and “cited by” articles. Sounds promising! I’ve got dementia / AD in the family, pretty sure I’m next in line in about 50 years. I’ve never heard about the topic but it seems pretty rigorously researched!
I climb, but not very often. Time to get the running shoes out and start getting some regular exercise in again.
Weight lifting can get stolen for all I care, I hate it 😂 But we have a forest exactly 3 minutes walk away, so time to get out in nature again!
🕍⛪🕌👥👑🤑➗⏩🗓️🤱👶🔫🪖🐍🗽🖕🗣️🗯️🍉